Can you hear that voice on the back of your head telling you that you can't do it? Or trying to convince you that you're not good enough? Or even discouraging you from trying new things because you "just know" you will fail?

 

It's time to learn how to keep that voice quiet!

Join the Mindset Bootcamp and you will learn:

  • How to see all the possibilities in your life!

  • How to see motivation in a different way and set goals that will boost you towards how you want to be in life!

  • Why people do behave the way do, which will lead you to be less judgemental!

  • How to praise yourself to raise your self-esteem!

  • How to believe in your own unlimited potential!

  • How to make the most from your perfectionism without suffering from it!

The course will last 8 weeks and in each week there will be two zoom sessions* of 1h each:

  • Mondays - Presentation and discussion of a topic

  • Fridays - Q&A

*These sessions will not be recorded.

Contents to be presented on Mondays:

Week 1 - Mindset: definition and types

Week 2 - Praise and critique: challenge your thoughts!

Week 3 - Goal setting

Week 4 - Motivation, Willpower and Action

Week 5 - Limiting beliefs and the fear of failure

Week 6 - Perfectionism

Week 7 - Gratitude and Positivity

Week 8 - The Law of Attraction

What's included in the training?

  • Presentations and discussion of relevant topics

  • Short quizzes for personal development

  • Reflection Activities

  • Support throughout the training as required

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Image by Hannah Busing